The best thing I ever did for myself was taking charge of my misophonia. When …
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Tag: escape
Making a List
I find that making a list of things I enjoy, or things that calm me …
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How misophonia is affecting my volunteer training
I recently started training as a court appointed special advocate (CASA) volunteer, and so far, …
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Planning for potentially triggering days
I prepared this graphic for you to give an idea on how I plan for …
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Camping Trip
Last weekend, I went camping with my friend L and several other people he knew …
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Sunday Escape in the Desert
On Sunday last week, I went with my aunt and a friend to a museum …
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Singing Misophonia Away
Ever since I was a little girl, I loved singing. I would sing in the …
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Storytelling: A Healthy Distraction
The past week was very rough on me for personal issues. Anxiety attacks and needing …
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Reading: My Escape From Misophonia
I’ve always been an avid reader. My parents always encouraged me to read and to …
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