Misophonia Weekly

Misophonia Weekly

Weekly posts about my struggles with misophonia and how I cope.

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Tag: escape

  • 20 October 2017
  • Sharon Mousel
Coping, Health, Personal Stories

I am in charge

The best thing I ever did for myself was taking charge of my misophonia. When …

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  • 25 August 2017
  • Sharon Mousel
Coping, Health

Making a List

I find that making a list of things I enjoy, or things that calm me …

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  • 29 July 2017
  • Sharon Mousel
Coping, Health

How misophonia is affecting my volunteer training

I recently started training as a court appointed special advocate (CASA) volunteer, and so far, …

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  • 20 June 2017
  • Sharon Mousel
Coping

Planning for potentially triggering days

I prepared this graphic for you to give an idea on how I plan for …

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  • 12 April 2017
  • Sharon Mousel
Personal Stories

Camping Trip

Last weekend, I went camping with my friend L and several other people he knew …

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  • 29 March 2017
  • Sharon Mousel
Coping, Health

Sunday Escape in the Desert

On Sunday last week, I went with my aunt and a friend to a museum …

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  • 8 March 2017
  • Sharon Mousel
Coping, Personal Stories

Singing Misophonia Away

Ever since I was a little girl, I loved singing. I would sing in the …

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  • 22 February 2017
  • Sharon Mousel
Coping, Health, Personal Stories

Storytelling: A Healthy Distraction

The past week was very rough on me for personal issues. Anxiety attacks and needing …

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  • 20 June 2016
  • Sharon Mousel
Coping

Reading: My Escape From Misophonia

I’ve always been an avid reader. My parents always encouraged me to read and to …

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Welcome To My Blog!

Hello! Welcome to Misophonia Weekly. This blog is about my struggles with a neurological condition by the name of misophonia. What is this condition, exactly? To put it simply, misophonia is the hatred of certain sounds. It causes a fight/flight/freeze reaction in the sufferer. Some of the sounds that trigger this reaction are chewing, gulping, smacking, silverware hitting plates, forks/spoons etc. hitting against teeth, Styrofoam or glass cups hitting the table, repeated foot tapping, and my worst one, S sounds. This condition currently has no cure. This all might sound like a joke, but the reality of the situation is that it’s not. I wish I was making this up and wasn’t actually angered about everyday sounds, but I am. My name is Sharon, and I hope that as this blog is updated about every week, you’ll come to understand the struggles I go through and how I cope with an invisible illness.

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Who Am I? Meet Me!

Hello and welcome to Misophonia Weekly! My name is Sharon, and I have a rare neurological condition by the name of misophonia. The simple definition of this is the hatred of certain sounds. I.

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