In January 2021, I learned I was pregnant. I was excited, anxious, and embracing the …
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Seeking help – A January update
A lot has happened in the course of the month that I feel it’s time …
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Helping family to understand
My family has a conversation almost every time we gather together (usually at the holidays) …
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The new year
The start of the new 2020 year has been good so far.
I ended 2019 with photographing the night sky and begun 2020 visiting my boyfriend.
Tracking my mood
I recently installed this app called Daylio. It’s a free private diary to track your …
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Emotional numbness
The other day I cried really hard over a comic strip on Tumblr. There’s a …
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Accepting Help
I finally did it. Last week I had a follow-up doctor appointment unrelated to anxiety …
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A long road ahead
Hello everyone. I am home and getting back into the swing of things. While I …
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Redirecting Focus
Write about some of the kindest things that you can do for yourself when you …
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It hasn’t been easy
*knock knock* Hey, it’s me. It’s been…awhile. Life really likes to take things and make …
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