I was fortunate enough to write for Misophonia International’s Holiday Guide. I was asked to provide you all with a teaser of what I wrote, so here you go. 🙂 Do consider purchasing this as it will help in furthering research for misophonia.
“The holidays are a very difficult time for some people, especially for those suffering with misophonia. With Christmas celebrations just around the corner—for those who celebrate it—those with misophonia may be dreading any family gatherings and/or Christmas dinners, as well as people gathering around to open presents. They may be wondering what to do, and how they’re going to survive another Christmas bombarded with triggers. I’ve compiled a list of what you can do to survive. I am aware that there are a lot of people who have family members who don’t know about misophonia, or who do know, but make you stay anyway. Regardless, I hope what I have to say helps you in some way.”
Misophonia International also has magazine issues and bundles you can purchase to help further research. They promote the following researchers:
- Duke University
- NYU LeDoux Lab
- Stephen Porges (The Polyvagal Theory)